We did it y’all, anew year is knocking at the door, and I have to say I am relieved. I am releasing this blog on New Year’s Eve because I want to reflect on the last year we all just encountered. For each and every single one of us, it was a year of shock and awe. No one was unaffected by the events that unfolded this year. And on a global scale, we shared the same trauma. But what was the shining light that kept you pushing through the muck? 

 

At the beginning of every year, I set myself a goal list in six different areas of my life. These areas include spiritual, financial, mental, family, physical, and finally, personal. I have done this for years. I’ll start a new journal and on the last page, I will define the goals in these areas. So let me define them for you!

 

Spiritual – Enhancing our spirituality is an important facet of our mental health. This is how you keep a positive attitude, and I know in the last year, we were challenged harder than ever to keep…

Read More…